RSVP now for our “Opening Ceremonies” which include:

– A warm-up from our friends at FitBound

– A welcome from Deputy Secretary of Behavioral Health, Dr. Aliya Jones

– A message of hope from our special guest speaker, retired NFL Player Brandon Coleman

Don’t go anywhere – we’ll be streaming right on www.namiwalks.org/Maryland!

What is NAMIWalks Your Way?

On May 30, NAMIWalks will be a virtual experience and joined by NAMIWalks across the country. NAMIWalks Your Way means what it sounds like: participants get to make NAMIWalks their own. You can walk a 5K—through your neighborhood, around your backyard, on your treadmill. Or you can do something else meaningful and fun to celebrate our virtual walk day.

What participants are doing on May 30:

• Walking 3,500 steps for a 5K their way

• Planning a craft day with their kids

• Holding a virtual bake-off with their team

• Practicing self-care with a favorite hobby: yoga, gardening, knitting

• Doing a 5K on the treadmill or stationary bike

• Hosting a virtual paint and sip party

• Click here for more ideas!

Take photos and videos and share your activity on a favorite social media with the link to your walk fundraising page and tag @NAMIMaryland, #RocktheWalk2020 & #MentalHealthForAll. Together we can make May 30 a day to remember – Mental Health for All: A National Day of Hope.